Page 22


olds enough to keep NSimply the best record shop in the state of Texastry us first for hard-to-find, local and regional records, lowest prices 24th ustin, texas 472-9459 digging ditches and repairing roofs in this weather get them in the shade to cool off and drink water at regular intervals, but it takes a healthy man four to six days to become acclimatized to work a full day in the heat. The first day he may be good for only an hour. If he works longer he may collapse. Even if a person is in excellent physical condition, any exertion increases the blood flow to the muscles. When you become overheated, the blood must be shunted to the skin. The temperature goes up, the major blood flow shifts to dilated vessels in the skin, to the brain, the muscles, and to the liver. Almost the entire blood flow to the kidney and intestines is lost. Drinking water along the trail or on the job does no good unless you sit down and relax long enough to give the body a chance to absorb it because your kidneys may not be working. Dehydration is as dangerous as exertion. It decreases your blood volume. You can’t pump as much blood through your brain and you become disoriented, perhaps even psychotic. You won’t recognize thirst or that you are becoming overheated. Your ability to sweat decreases. Without relief, it’s a matter of time before the progression can be recognized: heat exhaustion, prostration, then heat 1000 West Lynn, Austin, Texas 478-3001 Store hours: Mon-Sat 9:30-7, Sun 12-6 THE imr LINSI ro OPOOMIS 114T TO MOP C: S I= SAVW. PRICE Texas Farmers r . Union 000 LAKE Alit Olt. WACO, TEXAS 76710 017 772-7220 WOODY HILLS ood for People, Not for Profit A VEGETA IAN FOOD CO-OP 519 S. 1 st AUSt I esti”,